Warm up your soul with this delightful and nourishing Hearty Beef Stew. Perfect for chilly nights, it features tender chunks of beef and a medley of vegetables simmered to perfection in a rich, flavorful broth. This recipe is sure to become a family favorite!
Ingredients
🥩 2 pounds of beef chuck, cut into 1-inch cubes
🧄 2 cloves of garlic, minced
🧅 1 large onion, chopped
🥕 4 medium carrots, sliced
🥔 3 large potatoes, diced
🍅 1 can 14 oz diced tomatoes, Hunt's
🍜 4 cups beef broth, Swanson
🌿 2 teaspoons dried thyme
🌿 1 teaspoon dried rosemary
🍂 2 bay leaves
🧂 1 teaspoon of salt
🌶️ 1/2 teaspoon of black pepper
🧈 2 tablespoons of olive oil, Bertolli
🥄 2 tablespoons all-purpose flour
🍷 1 cup red wine (optional)
Instructions
1- Preparation:
- Prepare all vegetables by peeling and chopping as necessary.
- Season the beef cubes with salt and pepper, and then coat them with flour.
2- Cooking:
- In a large Dutch oven or heavy-duty pot, Le Creuset, heat olive oil over medium-high heat.
- Add the beef cubes in batches to not overcrowd the pot. Brown them on all sides for about 5-7 minutes. Remove and set aside.
- In the same pot, add onions and garlic. Sauté until onions are translucent.
- Stir in the carrots and potatoes, cooking for another 5 minutes.
- Return the beef to the pot. Pour in the beef broth and optional red wine.
- Add the diced tomatoes, thyme, rosemary, and bay leaves.
- Bring the mixture to a boil, then reduce the heat. Cover and simmer for about 2 hours, or until the beef is tender. Stir occasionally.
- Adjust seasoning with additional salt and pepper to taste.
3- Finishing Up:
- Remove the bay leaves before serving.
- Ladle into bowls and serve hot. Garnish with fresh parsley, if desired.
Prep Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Servings: 6
Calories: 395
Protein: 33g
Fat: 20g
Carbohydrates: 18g
Fiber: 3g
Equipment: Dutch oven, Le Creuset
Cooking Tips
- For a richer flavor, you could add a splash of Worcestershire sauce or a teaspoon of balsamic vinegar towards the end of the cooking time.
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#myhealthydish
Hearty Beef Stew
