It is indeed another beautiful day in the land of the living and we are grateful for the privilege to be alive and see yet another day. I hope that we are all doing fine and picking each day at a time.
May the times and seasons favour us in so much that we will not find ourselves caught up in all the negativities happening around the world.
I remember sharing with us some few days ago about the local way to prepare harvested banana for local consumption. That method is so important to us as it ensures that there is no wastage of farm products but proper harvest and preservation.
A ñumber of people attested to the facts that their harvested banana also geta ripe faster than they can consume it all hence this method is both good and useful to everyone ensuring maximum utilization of banana. In that text, we have said that if you can't finish up eating your banana plants within the periods before it's gets ripen you can cut them open, sun dry and turn them to powder like semovita.
It should also interest you to know today that banana/plantain can also be prepared and eating in different varieties of ways.Everyone is familiar with eating fresh riped banana after harvest like the ones I have here
But you will agree with me that not everyone is familiar with the fact that banana can equally be boiled and eating with stew or roasted over the fire like the ones here and eating with Groundnuts.
I believe that you all can see the various ways in which bananas can be processed and eating. Either you have it in your meals and banana flour, eat them riped, boil or roast them over coal you are still able to enjoy your harvested banana in a number of ways with all the numerous health benefits.
Bananas are rich in vitamins and also in potassium that helps to regulate blood pressure. For myself in particular they are an excellent example for indigestion. Each time I feel extremely full and unable to digest foods, I just get some slices of banana and my stomach will be set in other. All of the preparation and preservation methods for banana is good for farmers to make the maximum use of this particular fruit crop.