Experience the soul-warming flavors of Middle Eastern cuisine with this delicious recipe for Stuffed Onions, or "Mahshi Basal." Tender onion layers are lovingly filled with a spiced rice and vegetable mixture, then simmered to perfection in a tangy pomegranate molasses and tomato sauce. This traditional dish brings together a delightful combination of textures and rich flavors that awaken the senses and satisfy the soul.
For the Stuffed Onions:
๐ง
7 medium white onions
๐ฅ A few slices of potatoes (optional, for the base)
For the Rice Filling:
๐ซ 2-3 tablespoons olive oil, generic, yellow-capped bottle
๐ง
1 large red onion, diced
๐ง 1 tablespoon garlic paste
๐
2 medium tomatoes, diced
๐ถ๏ธ 1 teaspoon mixed spices, Baharat
๐ถ๏ธ 1/2 teaspoon ground black pepper
๐ถ๏ธ 1/2 teaspoon ground cumin
๐ 1/2 teaspoon ground black lemon, Loomi powder
๐ฟ 1/2 teaspoon turmeric powder
๐ถ๏ธ 1/2 teaspoon paprika powder
๐
2 tablespoons tomato paste, from a red carton
๐ 1 cup Egyptian rice, washed and soaked for 15 minutes
๐ถ๏ธ 1/4 cup chopped green bell pepper
๐ฟ 1/4 cup chopped coriander leaves
๐ง Pink salt, to taste
๐ 3-4 tablespoons lemon juice
๐ 3 tablespoons pomegranate molasses
For the Sauce:
๐ง 2 cups water
๐
3 tablespoons tomato paste, from a red carton
๐ 3-4 tablespoons pomegranate molasses
๐ 3 tablespoons lemon juice
๐ซ 3 tablespoons olive oil, generic, yellow-capped bottle
๐ง Pink salt, to taste
๐ถ๏ธ 1/2 teaspoon ground black pepper
๐ถ๏ธ 1/2 teaspoon mixed spices, Baharat
1- Prepare the Onions:
2- Prepare the Rice Filling:
3- Stuff the Onions:
4- Assemble and Cook:
5- Prepare the Sauce:
6- Final Cooking:
Prep Time: 45-60 minutes
Cook Time: 1 hour
Total Time: 1 hour 45 minutes - 2 hours
Servings: 4-6
Calories: Approx. 210 kcal per serving
Proteins: 4g
Fats: 8g
Carbohydrates: 32g
Equipment: Black Pot with Clear Glass Lid, Non-Stick Frying Pan, Gas Stove, Knife, Metal Spoon, Wooden Spatula, Cutting Board
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Kitchen with Sorayda: https://www.youtube.com/@KitchenwithSorayda