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rthelly
@rthelly
65
Runs. Swims. Cycles. Climbs. Pole fitness. Mums.
Followers
60
Following
59
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Location
UK
Created
2019-10-31 15:56
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Wallet
rthelly
Running
2023-08-12 21:30
My weekend of elevation and triathlon training
Warning, may make you feel tired from reading
$ 4.220
553
11
rthelly
Running
2022-02-27 09:17
Belvoir Challenge XC Marathon
The last time the Belvoir Challenge took place was 2020. I did the half, got a stress fracture and vowed to never do it again. Fast forward 2 years and here I am taking the 26 mile option. The route is
$ 2.810
39
8
rthelly
running
2020-07-04 20:36
To zone 2 or not to zone 2
Running training in zone 2
$ 0.524
29
2
rthelly
dailypetphotography
2020-06-24 09:39
Raymondo
Introducing Ray the spaniel
$ 0.659
27
4
rthelly
exhaust
2020-03-24 22:31
Afternoon Run
I just finished a 6.003km running that lasted about 0hh:34mm:31ss ! Another steady jog in the sunshine with my daughter & the dog. It really was lovely & surprisingly warm. Came across a few other
$ 0.957
32
3
rthelly
exhaust
2020-03-22 20:29
Afternoon Run
I just finished a 3.543km running that lasted about 0hh:20mm:0ss ! Just a short and slow one with my daughter. All of the kids classes have been cancelled so i’m trying to keep them as active as possible
$ 0.619
6
4
rthelly
exhaust
2020-03-17 14:24
Wattbike - manual upload, app malfunction 😑
I just finished a 30.577km cycling that lasted about 0hh:56mm:8ss ! Possibly our last Wattbike session for the foreseeable future :( waitong for a statement from the British triathlon federation to see
$ 0.627
24
2
rthelly
exhaust
2020-03-17 14:19
BTC -The because I can’t run swim
I just finished a 2.2km swimming that lasted about 0hh:38mm:2ss ! Another tough session of 100m repeats with anything from 10-20seconds rest in between. Absolutely tanked through the whole hour (Because
$ 0.638
25
1
rthelly
exhaust
2020-03-13 08:32
Night Swim
I just finished a 2.4km swimming that lasted about 0hh:41mm:8ss ! I’ve been banned from running for 2-4 weeks after an ultrasound confirmed a slight stress fracture in my right foot. Serves me right for
$ 0.610
27
2
rthelly
exhaust
2020-03-09 22:48
Wattbike Quick Ride
I just finished a 29.382km cycling that lasted about 0hh:59mm:8ss ! Tough session with lots of high resistance climbs. Couldn’t even unclip at the end my legs were so shaky! Resting my foot so no running
$ 0.626
26
1
rthelly
exhaust
2020-03-08 16:39
Afternoon Run
I just finished a 10.668km running that lasted about 0hh:57mm:2ss ! Just a steady one. 10km off road, on road, in rain, wind & sun! I planned to go further but I was having foot problems on the off
$ 0.723
34
6
rthelly
exhaust
2020-03-07 11:44
Newark Parkrun - 1st lady
I just finished a 4.981km running that lasted about 0hh:22mm:54ss ! This will probably never happen again so i’m revelling in it. A 22min parkrun & 1st lady position. Round 3 of my clubs Parkrun Cup.
$ 3.896
52
13
rthelly
exhaust
2020-03-06 21:32
Evening Run
I just finished a 4.918km running that lasted about 0hh:26mm:32ss ! Just a short one after being desk bound for much of the day. Evidently still recovering from last weekends cross country event as I still
$ 0.657
32
6
rthelly
exhaust
2020-03-06 07:25
Night Swim
I just finished a 2.25km swimming that lasted about 0hh:34mm:24ss ! Thursday Duathlon, swimming after cycling. I was too tired to do the run as well but after a coffee & a flapjack felt good for the
$ 0.711
28
3
rthelly
exhaust
2020-03-05 14:41
Lunch Ride
I just finished a 39.692km cycling that lasted about 1hh:55mm:32ss ! Longest time spent on a bike in years! Can’t say I enjoyed it in the wind & rain & with cold feet but job done, Triathlon training
$ 0.632
26
2
rthelly
exhaust
2020-03-04 21:47
Evening Run
I just finished a 4.945km running that lasted about 0hh:26mm:15ss ! A slightly more comfortable 5k than Mondays. Pace had come back a little so fingers crossed my body is on the mend. Right ankle is still
$ 0.634
30
6
rthelly
exhaust
2020-03-04 21:40
Recovery Run
I just finished a 5.14km running that lasted about 0hh:29mm:48ss ! Monday night - Very slow post-race recovery run/hobble. Everything hurt but the run did help to loosen my legs up a little Check out some
$ 0.647
31
3
rthelly
exhaust
2020-02-29 17:35
Belvoir Challenge. 15.6miles!!
I just finished a 25.234km running that lasted about 2hh:32mm:0ss ! Mud. Styles. Mud. Cake. Mud. Puddles. Mud. Hills... Mud. They don’t call it “the challenge” for nothing. This was 15.6miles of mud. I
$ 0.751
32
7
rthelly
exhaust
2020-02-27 22:48
Evening Swim
I just finished a 2.425km swimming that lasted about 0hh:46mm:15ss ! Quiet week due to cross country run this coming Saturday. I’m resting my legs :) and the weather’s been crap again so I don’t feel like
$ 0.599
28
1
rthelly
exhaust
2020-02-24 08:27
Morning Run
I just finished a 6.851km running that lasted about 0hh:33mm:55ss ! Yesterday I dragged myself (20mins late) to a track session. We were doing intervals of running at 5k pace followed by walking/slow jog
$ 0.668
32
6
