"…the Feldenkrais Method primarily focuses on learning and awareness. The principles of the method explore the mind-body connection…"
^^^This is my favorite component of the Feldenkrais Method based on my brief experience with it. An it's something that so many people need today. Many have become disconnected from their bodies, and their physical self-awareness has become compromised.
Great introduction! Well done!
RE: The Feldenkrais Method of Somatic Education: An Introduction