My Actifit Report Card: January 14 2020

abdulrauf1990(31)

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2020-01-14 17:43

Morning walk is necessary for mental strength and physically as well after that taking a good breakfast and drink enoug water to remain hydrate, focus on your work and enjoy the whole day

1230

Aerobics, Walking

Height 14.2 cm		Weight 70 kg		Body Fat 10 %
Waist 34 cm		Thighs 22 cm		Chest 34 cm

Morning

Walk

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2020-01-14 17:43

abdulrauf1990(31)

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My Actifit Report Card: January 14 2020

Height

14.2 cm

Weight

70 kg

Body Fat

10 %

Waist

34 cm

Thighs

22 cm

Chest

34 cm