I scored a lot of steps today. I moved a lot at work but then spent a bit of time walking this evening to cap off 20k.
I still had soda today. Otherwise I had a quality meal with Kati for the evening.
I didn't track my water intake today but I'm sure it was low.
Height6 ft |  | Weight190 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
