My Actifit Report Card: July 25 2019

I had an average day at work. On downtime I got two short walks in while I was there today.
In the evening I got an arms workout in at home. I moved up just a little in weight. I feel I can move up just a bit more next week.

Daily Activity, Moving Around Office, Walking, Weight Lifting

Height 176 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm