My Actifit Report Card: July 31 2019

agreekhistoria(49)

Published in

#actifit

Words

0

Reading

0 min

Listen

Play

2019-08-01 02:29

I had a busy day at work this morning. I got a lot of activity in. Walking, moving things ect.
I got myself to the gym later and got a shoulder workout in. I was able to go heavier in a few of my sets. I can definitely lift a little heavier next week.

15272

Gym, Moving Around Office, Walking, Weight Lifting

Height 176 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm

actifit

sportstalk

zzan

2019-08-01 02:29

agreekhistoria(49)

via actifit

This post was published via actifit. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 0.027

13

My Actifit Report Card: July 31 2019

Height

176 cm

Weight

kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm