My Actifit Report Card: August 1 2019

I did a lot of moving around at work today. I had a lot of walking from building to building to do, and I had to move heavy equipment.
After work, when I got my energy back, I did an arms workout. Getting stronger.

Moving Around Office, Walking, Weight Lifting

Height 176 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm