Hello everyone,
Just checking in for another actifit post. Using my phone to track my steps through actifit.
Walked around and moved around the house more.
Did some more pacing and let my thoughts flow as they must. Took my time to complete my activities and enjoyed myself.
Got to 7k measured activity level. Gotta check into how many steps that is.
Still doesn’t seem like a ton of activity but it’s a small action that can lead to more activity ahead.
Thanks.
Goodnight.
7604
Daily Activity,Moving Around Office
