Another great activity today, and it started with a 30 minutes dumbbell lift and 30 minutes walk to my work, then cutting of tubular steel for the walkway partition and welding it in place then paint it. And then in the afternoon I secure the tent because the wind so strong. Then, a 30 minutes walk going home and end up with a 30 minutes dumbbell lift. That's my activity for the day. 
This involved performing activity related to Daily Activity
Download Actifit Fitness Tracker mobile app from google playstore
