Hallo actifitters
Wednesday was a normal work day, we finished a few tasks that had been waiting for us for a long time, in the evening I decided to run, but unfortunately on the 4th km I felt serious pain in my hip joint, I decided to ignore it for the moment and continued for another 3 km, but the last km were very difficult for me, so I will have to rest for a few days, I hope I recover quickly.