My Actifit Report Card: September 20 2018

Hi Friends...
Here is my Actifit activity.
My target was to cross 5,000 limit and it has not been fulfilled. The app makes me active all the day. It also consume little bit energy but that's good for my health. Today, I have used it for running, gigging and aerobics counting .
It is necessary to do exercise everyday. But usually it is not done in a regular basis. Everytime, Actifit app reminds me about my health and the target to be done.
It has been thrilling experience for me.

Aerobics, Jogging, Running

Height 185 cm		Weight 68 kg		Body Fat %
Waist 86 cm		Thighs 57 cm		Chest 98 cm