I started to participate in actifit today as recommended by my friend who convinced me to join steem.
He said that actifit is good for newbies like me because it can give good rewards for those who actively walk or do some exercise.
Today, i stroll around the streets of japan and observe the peaceful ambience in there and to breathe some relaxing cold air.
And then I went to the airport because my flight back to the Philippines is today.
My friend told me that 5k of steps is a good start.
I hope many will find this worth upvoting for my start.
Jana steemians!