Was only able to get a treadmill workout in today. Was at a track meet earlier and didn't make it to the gym until late tonight. 3 min at a jog pace then 4 minutes at a faster pace with a 3% incline. Repeated 5 times. 3.6 miles total.
My Actifit Report Card: April 2 2019
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2019-04-03 01:12