Yikes, my sinuses are giving me grief. Does anyone know of any supplements that help with blocked sinuses? I am trying to avoid antibiotics as much as possible.πΏ
I've just finished my daily training, light exercise at my home gym more cathletics than anything else. I didn't walk much, maybe 1.5 miles, and a few mins on my elliptical trainer.
My goal is to keep my daily activity above 10k, even if it means mixing my exercises.πͺ
Also my pc died... So I cannot waste time reading wikipedia, news sites or playing the odd adventure game.π
As I now go to find a tissue, I wish you all a great Saturday night and a wonderful weekend! π