My Actifit Report Card: January 23 2019

It is my first day and walked at least 7300 steps continuously. Actually app was not updating steps before 4 pm properly hence steps are 7000 only. I get up early morning between 5 am to 6 am in winter season and in other season I get up 4:30 am to 5:30am.

I like to sleep yearly and get up early and who maintain this routine has good body fitness and health.

Thanks for View my actifit report.

Scootering, Walking

Height 172 cm		Weight 63 kg		Body Fat %
Waist 90 cm		Thighs cm		Chest cm