Yesterday I walked a good 15 k steps. This came from my normal daily activity as well as a 5 km run on the treadmill. I decided to make it into a bit of a challenge and run on the treadmill for every day for 7 days in a row. One down, 6 to go 😏
Height184 cm |  | Weight74.4 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
