Hello to all! This morning began with a workout site. 15 pull-ups, 30 twisting and push-ups on the bars, further walk to the office 5 kilometers, a surge of strength is provided. Evening walk completed today close to a record.
Height180 cm |  | Weight79 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
