Long time no post !! Sorry I have been in a hiatus for almost 5 days already , I got really sick ( digestion problems ) and now I'm taking medication after prescribed by the doctors .
Today , I did a lot of walking , covered almost 5 kilometers of walking alone. This is due to the fact that my classroom was moved from the Old Building to the Marine Engineering area , that alone is almost 500 meters away and I had to walk back and forth . After my class I did some errands around the campus , climbed several flights of stairs.
When I got home , I immediately took my dog for a long walk since I was not able to take her out when I was sick . It was a very long walk that took roughly 30 minutes around my subdivision.
I managed to do a lot of things today, which is a good sign because that means I am healing and on my way to being healthy again !
Height175 cm |  | Weight52 kg |  | Body Fat20 % |  |
Waist59 cm |  | Thighscm |  | Chest74 cm |  |
