Quote of the day
“Your body can stand almost anything. It’s your mind that you have to convince.”
So hello fitness freaks...
Today i am really happy to break my own record with massive 50000 steps...
Actually when i crossed 45000 m really tired but i want to reach 50000 as my today's quote says just convince your mind..
After 3 days i played football and running so much to regain my stamina ...
And very important news - doctor said its not cervical its because of neck veins tightness...
Ok meet you tomorrow same time...
Stay active , Stay fit
Height183 cm |  | Weight70.3 kg |  | Body Fat% |  |
Waist76.2 cm |  | Thighs50 cm |  | Chest84.5 cm |  |
