May 1st, labour fest.
No office for me today, but helped my wife at the pizza shop during the S.Majolo fest. There has been a lot of people, due to the cold and sunny day. A lot of bicycle all around too.
In the afternoon we come back home, and after an hour of relax, I went out for a run. Not a long distance, but a high frequency pace. Sometimes too high! As you can see in the photo. Sure because I eat too much and had dinner too late.
I need to go out running often and improve my performance!
Height181 cm |  | Weight85 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
