I did most of my 7000 steps on the treadmill tonight. I've been trying to get away from my desk at work more frequently and spend a little time walking around the office. But today I wasn't very successful. I feel better when I get a little exercise during the day. Fortunately my little friend Brownie was waiting for me when I got home and we got a nice little walk in.
Height6.2 ft |  | Weight205 lb |  | Body Fat% |  |
Waist36 in |  | Thighsin |  | Chestin |  |
