Back to a more normal step count for the day, standard walking too and from work, with some activity throughout the day. I know the activity level isn't amazing but it's not like one gets to do a lot of moving and shaking as a scientist.
Height175 cm |  | Weight72.1 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
