12K today! Better than some days and quite a bit less than others! 😎
I've created a new tag called #chairdancing because that's something I do while I'm sitting at my desk or even reclining on my bed as I'm working on my laptop or computer or phone.
It might sound like my legs aren't involved in this, but they are! My legs always seem to be moving, people notice that about me. I fidget, I just can't sit still. And when my playlist give me something fast, I'll grab my phone and play air guitar or air drums as I also move my legs and tighten my core!
I don't think I invented the term chair dancing. I've done some work for United Cerebral Palsy and there are a lot of great people there who were born with this condition. Some are in wheelchairs but that doesn't stop them from having a good time. They can dance in their wheelchair! And I think that's where I got the term from. I kind of remember that they called it that or we called it that when my company was working there.
So if you're stuck in a chair, or for one reason or another you can't get up and move around, don't let that stop you!!! Do whatever you can, and maybe chair dancing is the thing for you!
I hope everyone is having a great day and I look forward to your comments! ❤👍❤
