Just another rainy day.
Sharing with you a short video I made. These clips and photos were taken during my walk along Balili River starting feom Bell Church to Pines Park. The water level is the "usual" level the river reaches during this season. I think it is higher today because of how stronger the rain is today.
Today, I did rope skipping and some work out again after I did some chores.
I prepared dinner first before doing my workout. I prepared curry rice but only a bit of curry powder for the kids don't like too much of it. I cooked white beans with squash. I like the dry one but kids prefer everything with soup.
My whole body was sore from yesterday's workout but after a few minutes of activity the ache lessened so I continued on with my workout to come up with my count today.
Check out Step With Refugees https://g.co/kgs/rQ2U2t and see what youcan do to contribute to this movement. This is to raise awareness of the plight of redugees experience.
