After a break, I'm back to 10k steps of walking.
I don't think this will be an unbroken chain of days, but I will probably be walking most days now. Still plan to be more active and step up to running,
Swimming or bike riding.
After a break, I'm back to 10k steps of walking.
I don't think this will be an unbroken chain of days, but I will probably be walking most days now. Still plan to be more active and step up to running,
Swimming or bike riding.
