Happened to me many times. Just like you can work hard and end up doing 50 or 100 pushups, but take a break of a year and you are back to 10. A little nudge - and you're back at the top.
Happened to me many times. Just like you can work hard and end up doing 50 or 100 pushups, but take a break of a year and you are back to 10. A little nudge - and you're back at the top.
RE: Exercise is king