Walking! Moving around and finding useful things considered as trash to be reused in between work, was a long day today but I had a new idea as to not carry the rucksack everywhere 😁
found this buggy thing a while back!
Kept off the sugar again today, here's the amount I had!
...milkshake with no added sugar but still it has 30 gram of hidden sugars - notice it says 1.5% , that's a trick! 30grams of added sugars are the daily advised amounts for a grown adult male!!
And a free protein yogurt, which was 200g in weight so this had 9 grams of sugar.
The "average person" would have also eating so much more sugars, they are hidden everywhere!
Near the cabin I found more mushrooms! Soon time to go out hunting!
