This inspires me to do some speed work. But OUCH 34" for the 200! You did it right though - running the intervals with someone else. Misery loves company!
This inspires me to do some speed work. But OUCH 34" for the 200! You did it right though - running the intervals with someone else. Misery loves company!
RE: Speed intervals (My Actifit Report Card: April 11 2019)