Today's Workout Activities:
✔️ 1 hour walk
✔️ 30 minutes outdoor yoga
Gym time:
✔️ 45 minutes upper body workout: Chest & Biceps
✔️ 25 minutes core workout
✔️ 15 calves workout
✔️ 30 minutes walk on treadmill
✔️ 15 minutes stretching
ATM:
Sauna ♨️😌🧘♀️
