✔️ 5 minutes treadmill
✔️ 5 minutes rowing machine
✔️ 3 minutes elliptical
✔️ 3 minutes bicycle
✔️ Core workout:
- leg raise
- crunches
- reverse crunch
- sit-up
I did each workout until muscle failure, meaning until it can't do another repetition!
I won't be able to write a long report because I have so many things to finish tonight and right now, my sister, @gerel and I are a little stress because of the sudden update of @drugwars... We're getting a three hour whole body massage!!!
Thank you for reading. Let me know how your day went. I love reading your comments, and I'll show some love on your page. 😘😘
Xoxo, Gilaine
Connect with me, just click the gif above.
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Daily Activity, Elliptical, Jogging, Running, Treadmill, Walking
