My Actifit Report Card: June 29 2019

my first post on the Actifit fitness tracker... Have been doing exercises regularly this days because of the Hive account@agfacademy and I have lose some weight which I like...I preform a series of exercise yesterday just to get fit back... I pratice the Agfacedemy drill before doing some weight lifting, then I do show house chores like washing of some of clothes and in the evening i also Played football with some of friends..

Daily Activity, Football, House Chores, Jogging, Walking, Weight Lifting

Height 5.9 cm		Weight 110 kg		Body Fat 8 %
Waist 32 cm		Thighs 30 cm		Chest 27 cm