My Actifit activity for today took up the whole day because it involves a few different places. At first, I started out this morning by walking and jogging in the neighborhood where I live for a few hours; two hours and a few minutes straight to be exact.
There were quite a few people out walking, jogging, and a group of men cycling with their bikes.
About half an hour after I started walking it began to rain, but it wasn’t pouring down just a sprinkle. I think everyone out here on the road were pretty much active trying to accomplish whatever goals we’ve set ourselves into. It could be just to stay healthy, to be fit, or for therapeutic means toward healing due to ailments, etc.
Later, in the afternoon I went shopping for groceries at the commissary and then to the Main Exchange. At 7 pm I went to Ruston Way and walked there but only for a few minutes as it was getting cold. I saw some people walking there though.
Finally, the last place I went was at Fred Myer then came home.
So, today was a long day for me going to these places. The weather was alright, just a little chilly. But certainly it’s time to start layering to keep warm.
Have a good one everyone.
Height142 cm |  | Weight41 kg |  | Body Fat% |  |
Waist66 cm |  | Thighscm |  | Chest85 cm |  |
