Hello everyone! Happy Tuesday and welcome to my fitness report.
Today, I began my activity early this morning with warm up exercises and calisthenics at home. Then I went walking around in the neighborhood and feeling great the weather was wonderful around 60F degrees and much refreshing with cool fresh air, cloudy skies and a bit windy makes my walk really pleasant and energetic.
I returned home just before ten this morning and as always achieved my automaticwin. At home I rested for a few minutes then fixed myself a little bowl of cereal and banana. While having breakfast, I managed to read and respond to some of your posts.
Come afternoon, I went and walked to Ruston Way for quite a bit then I did my seven77 push-ups before heading out to the mall and continued walking there where the temperature was more cooler and walked for two rounds then stopping by at Jamba and food court to fill my hungry tummy.
Then I returned home and ending my activity for the day. Overall, I had a wonderful and fantastic time today.
That’s it for today and thank you very much for stopping by and most especially taking the time to read my report. I’ll see you all again tomorrow. Have a pleasant, wonderful day. God bless and Godspeed.
Yours sincerely,
Rogerine, xoxo 😚
Some photos from this morning's walk adventure
Beautiful music, retrieved from YT:
My automaticwin this morning
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
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