My Actifit Report Card: February 18 2020

street.yoga(55)

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2020-02-18 20:59

Yogic warmup in the morning with squats and side stretches, then a run, strengthening yoga, high intensity yoga for shoulders and arms and finished the day wit yoga for mobility

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9513

Running,Aerobics,Daily Activity

Height 176 cm		Weight 72 kg		Body Fat 19,9 %
Waist cm		Thighs cm		Chest cm

actifit

getinshapechallenge

yoga

2020-02-18 20:59

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My Actifit Report Card: February 18 2020

Height

176 cm

Weight

72 kg

Body Fat

19,9 %

Waist

cm

Thighs

cm

Chest

cm