Quiet Sunday.
Time for the family.
We have been celebrating the birthday of my son Max and one of his friends together by organizing a Football match with all his friends from the school...
So we had plenty of fun and some work but it deserved.
As I wrote in a previous post, I did the usual Long Run yesterday in order to prepare and attend the party of my son, the football match and the picnic afterwards.
This coming week will be quiet in terms of running intensity. I have my first 10k race of the season on Sunday so, during the coming days the aim is to do some specific workouts but resting a lot in order to arrive as fresher as possible to the race.
Enjoy!
