During our conference, it was pertinent that young people die exercise to catch the fun in it while getting fit. We were careful in creating a time for sports and games in the time table.
The picture above shows the campers preparing for football match with some drills to keep fit. It was all fun moments with them throughout the conference.
Joining to keep myself fit helped me to keep a balanced body temperature and strength throughout the day while running around to get things in place.
Bodily exercise profiteth little but spiritual exercise profiteth much. Beyond being physically fit, we must equally strike a spiritual balance.