I started my day with very light walking as body is fully fatigued because of yesterday heavy workout. Than I spent my day with daily routine work and in evening again light walking and than rest. Hopefully tomorrow I will again start running and game activities.
Thanx
Height173 cm |  | Weight86 kg |  | Body Fat% |  |
Waist34 cm |  | Thighscm |  | Chestcm |  |
