Managed to make it out for a short walk this lunch time before the rain came in, which was lucky.
I'm still having a problem with my knee, but I'm hoping to make it out for a jog tomorrow lunch time. If it holds up I might even get a few miles in.
My November #fitnessgoals are non existant at the moment, but I'll get back on track soon enough. As soon as my knee is 100% ill get my goals up and start my running stats back up.
Height183 cm | Weight105 kg | Body Fat36 % | |||
Waistcm | Thighscm | Chestcm |