Today I made time in my day to meet up with some very important people. They were here representing hero’s everywhere across the city. People working tirelessly to make the world (around them) a better place for all.
Being a hero... it’s something every man and woman aught to aspire to... and it might not mean donning robotic armour, swinging from skyscrapers, or kicking bad guys butts.
It might just be showing up consistently for the kids in your life... you know... living a life of integrity by doing daily what you said you were going to do! Or perhaps it means picking yourself up off the floor after you failed... never giving up... on yourself! Maybe it means that you never stop fighting for your dream... never letting the dream die. Sticking tenaciously to what moves you and makes this life a life of meaning. You never know who’s watching you know. You could be someone’s hero. You just won’t know how much of an impact your making... until one day it becomes quite clear! And it may be surprising!
Being a hero takes shape inside the SPIRIT... working in adds a dimension of resolve and resilience. Working in brings the spirit up to the level and aspiration that prompts you to work out(ward). Strong health, fit people are impactful.
And every day you act in accordance with your inner hero... the people around you take note.
I have been committed to doing yoga in the evenings. 20 - 45 min. of breath-work, strengthening poses, and lengthening stretches. I go for #AutomaticWin’s or Lift Weights in the morning or afternoon and then I have been making a point (for the last month) to do yoga in the evenings. My family watches as I stay on track and #DoubleUp and I hope in my heart that they remember and are inspired to live their best lives. To Be Now in the present. To stay true to themselves and their dreams. I try to live the healthy life in front of them every day.... and I think it’s sticking!
They have been joining me here and there! And if you want to see something cute... it’s a 7 & 1.5 year old doing yoga! That always gives me a thrill and a boost because nothing motivates me more than being a hero to my kids.
I hope that you all are doing well Steem Friends!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
@OneMoreNutrition
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