Today I ran to the sacred spring, filled up 13.5 liters of water and carried it back home in a backpack. I've been taking a bit of magnesium which seems to really help my shoulders and legs recover after these little jaunts.
Today I ran to the sacred spring, filled up 13.5 liters of water and carried it back home in a backpack. I've been taking a bit of magnesium which seems to really help my shoulders and legs recover after these little jaunts.
