hello, learning from this beautiful application. today was a day of little activity. I performed my stretching routine accompanied by 30 minutes on the ellictica bicycle. I'm about to start a workout for weight loss. Then I will be sharing my evolution.
Height165 cm |  | Weight95 kg |  | Body Fat33.79 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
