Walking&thinking - Actifit journals (11.02.2019.)

Are there any songs about Mondays out there that are actually happy? It seems to me that the entire world has a lot against Mondays and the day has never done anything wrong to anyone.

I was still recovering from a busy and fun weekend so even though I was planning to have a much bigger number and start having around **15K** every day, my body said it was too early for that and I should give myself a couple of days of taking it easy so I did.

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My morning walk was cut short not only because my body wanted to sleep but because of the rain too. We had quite a storm during the night and the rain continued to fall during the day. When I started my walk, it seemed like it stopped but nope, started falling again and rushed me back home. Luckily, it was after I had already visited my dream shop with amazing natural things, from food to cosmetics and gotten myself half a kilogram of coconut oil. I was planning to for a while but something was always more important and today I finally remembered when I was close by to store to go and get some. It is really amazing, not only can you cook with it but you can use it as a cosmetic product too which made my cooking even more fun. A little in the pan, a little on the face, a little in the pan, a little on the face… :D

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As for my thinking for today. It was pretty much about how my body needs much more time to recuperate after a fun weekend than it did in my 20s. I remember when I was able to go out 3 or more nights in a row and still be able to function normally. Now I go out for one night and it takes me two days to recover from it. When did that happen? On a plus note, being in better shape than before is great because it used to take me even longer. That leads me to believe that with more physical activity and a better fitness level, I will get better at this. I may not be as good as in my 20s but then again, who knows, I may even become better. Enjoy the rest of your Monday lovely people, do not hate it. Monday can be awesome if you let it.