i have been almost a year without consuming Pepsi , i am pretty proud of myself because it was a huge problem for me
my caffeine dose in one day was a pot of coffee with milk and sugar , 2 monster energy drinks and half a 24 case of Pepsi if i didn't consume enough i got massive migraines so bad that i would faint from my head pain . i don't even know how much caffeine i was drinking a day i barely drank water , it was always Pepsi or coffee .. i was scared for my life but i knew i couldn't stop drinking it some days that's all i had in a day i was so full i had no more room for food , i was like this for years where i lived off Pepsi.. i almost lost all my teeth from it , but from me quitting Pepsi i have a shot now to get all my teeth fixed , i was a rough 2 weeks for me , i was bed ridden because of my migraines from all the caffeine , i drank Pepsi for 2-3 years and it just got worse over time , i had to go to the doctors because i was soo dehydrated my lips were chapped i couldn't keep water down without throwing up i was badly ill but as soon as i was better i started with Pepsi again , it helped my hypoglycemia , it gave me the high sugar i needed so i could make myself something better , but i remember i told myself i will quit drinking it and i tried i didn't even get a day in and i had migraines so bad that i was crying and i fainted from pain and when i woke up my head pain went away but my body went stuff i couldn't move my legs or anything i was as stiff as a brick so my boyfriend mike began to worry so we tried me drinking Pepsi and it worked my headache went away and i was able to move again , i knew i needed to quit but i stopped trying ,
one day i went a grabbed a Pepsi cause it was morning and i tried drinking it and i just didn't want it anymore , so i gave away all of it to friends that came over , since then i have started drinking tea and water and juice sometimes!!
i'm not gonna tell you that cutting it out is easy because it was super hard , i was in not good shape
i have lost the weight i have gained and i eat more now because i have quit
a caffeine addiction is just like any other drug its hard to cut out , you get withdrawals from it and when it is long term its not easy ,i miss the taste of Pepsi but i don't miss what comes with it !