Tantrums are part of your life when you have a small child. Your best defense is to avoid, as much as possible, those situations that provoke a tantrum. It's easier said than done, but the following suggestions can help you.
Your child is more likely to throw a tantrum if he is tired or hungry, so try to leave the exits to the supermarket or the post office after lunch and nap, and always have a snack on hand.
Frustration also causes tantrums. If you know that your little one is going to insist on visiting the animal shop when you go to the city center, think twice. This is not to submit to your child, but to predict how he will react and weigh the possible consequences and alternatives.
Of course, avoiding a tantrum is not always possible. Once the tantrum starts, it's hard to reason with your child. If you find a tantrum embarrassing in public, it is best to leave the place. If you get angry or punish, that will not improve the situation and it will only make you even more upset. Remember that the best thing you can do is to stay calm.
Leaving the place helps everyone, even if it means that you will have to go to the store later to finish making the purchase. If you can not leave the place, try to get away a little. Instead of allowing you to have a tantrum in the dentist's waiting room, for example, at least go out into the hallway or parking lot.
When the tantrum is over, your child will need to hug you and make you feel safe, because losing control can scare you. You can hug him but do not change the rules after a tantrum. If you told him it was time to leave the park and responded with a tantrum, it's still time to leave when the tantrum passes. But once you know how intense your feelings are, you can recognize them and try to make the game less painful by offering to read your favorite story when you get home.
Keep in mind that your child's tantrum is no one's business except yours. Many children of 3 or 4 years old still have tantrums and some of them are going to be produced in public. It does not mean that you are a bad mother or father, but that you are the mother or father of a small child.
It is possible that people are watching them, but it is very possible that they sympathize with you, and not that they are critical. Regardless of whether they look at you or not, remember that your son does not understand your shame. Keep in mind that your child does not throw tantrums in public to humiliate you, so treat him the same way you would if the tantrum happened at home. Keep in mind that the frequency of tantrums will decrease as your child matures.
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