Treat the ulcer with 10 daily foods at your fingertips

The "Medicalnewstoday" report on the scientific reports presented a report to mointor 10 foods to relieve gastric ulcers according to scientific studies conducted in this context :

• yogurt

yogurt contains Probiotic bacteria , which balance the harmful bacteria in the digestive system , helps calm the stomach ulcer

• ginger
  ginger has an effective effect to protect the boeel and digestive system

• rich fruits in color
  Banana , especially the immature , contains a compound of flavonoids called leucocoyanidin , which increases the amount of mucus in the stomach and reduce the acidity in it .

• manuka honey
  it is a type of honey produced in New Zealand and has many anti-bacterial properties

• turmeric
  a kind of spice , contains curcumin which has antioxdant properties and reduces inflammation

• chamomile
  a type of help herd used to treat anxiety , tension intestinal cramps and infection

• garlic

• licorice

• aloe vera juice

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