I want to believe we all know the meaning of the word masturbation. Just to clear the air, masturbation is a way of self pleasure that most times results in ejaculation when done to climax. This is a sensitive topic... I just had to write it cos i feel we need to have a common ground on this

Masturbation is not a substitute for sex but could improve your sex life in general. Read on to find out how.
Some people feel bad about themselves after masturbation and this may be due to some religious teachings or maybe random talks from their peers when ever the conversation rolls down to the masturbation topic. I had to do a little survey before posting this blog and I found out that four(4) out of every ten(10) people masturbate.... This statistics was for people between the ages of 18-45. This is an average on those willing to admit they masturbate. One of the ways of balancing the emotional conflict within you after masturbation is if u have this mentality-------> see masturbation as a way of cleaning your pipes.. It could make you feel better instead of leaving you in that pathetic state, drenched with guilt.

BENEFITS OF MASTURBATION

I believe after reading this post, you'll get a better understanding on the benefits of masturbation.

did you know that frequent ejaculation reduces the chance of prostate cancer?

Studies show that the chances of prostate cancer occurring reduces about 20% in men that masturbate at least 25 times every month. Several researchers have confirmed this theory...

masturbation helps reduce sexual tension both in men and women

Masturbation is not advices in women heavily pregnant because it increases the chances of labour. People who masturbate tend to feel a bit more relaxed as it induces pleasure and reduces cramps. Stress that have been built up in the body for days is released after masturbation

In women, frequent masturbation increases lubrication

One common problem older women experience is physical changes in the vagina. As a woman ages, her vagina becomes shorter and more narrow. In addition, without regular supplies of estrogen, the walls of the vagina can become thin and stiff. For this reason, it is common to experience vaginal dryness, or a lack of natural vaginal lubrication (wetness), as you get older. Masturbation in women curtails some of these effects as it stimulates the brain to signal necessary hormones to enhance lubrication

THINGS TO AVOID DURING MASTURBATION

Too tight of a grip on the penis during masturbation reduces sensitivity in men so a light touch is needed

Never get addicted to a particular pattern of masturbation or using a particular hand

Women with heavy pregnancy should avoid masturbation..

Excessive masturbation in men can have a short term effect, reducing their sperm count temporarily, but this is corrected after a short while of abstaining from it...

Funny quote that tickles my fancy

the good thing about masturbation is that u dont have to dress up for it

CONCLUSIVELY

The rightness or wrongness of the act is left for the actor to decide.... The general idea of masturbation inflicting self damage is not really valid, considering the fact that it could be a healthy practice...... This is another evidence to the fact that Knowledge is power....