Spinach, walnuts, guava, lentis, barley, flaxseeds, carrots, avocado, curcum, sweet potatoes, strawberry, Vitamin C foods, nuts, papaya, peaches, squashes, mangoes, broccoli, melon, apricots, bananas, red fruits, peases, peppers, and so on!
https://food.ndtv.com/beauty/losing-hair-eat-these-9-foods-to-prevent-hair-fall-1749220